Everyone and their mother are doing a juice cleanse. My friends, in-laws, even my boss are all talking about doing a 3-5 day juice cleanse. It is even mentioned on the radio every single time I’m in the car. There is a lot of information on the health benefits or why it’s BS, which I’ll…
Tag: healthy
Superfood Terminology: Probiotics & Adaptogens & Collagen, oh my!
I love trying healthy foods so I am becoming familiar with superfood terminology. However, I don’t quite understand it all completely. I know that probiotics are great for your gut and collagen has something to do with having beautiful skin, but what do these words really mean? They say if you can’t explain it to…
TheTravelBugBite 