Vegan Thanksgiving: Plant-Based Recipes & Tips

Whether you are plant-based or are prepping for friends or family, these vegan Thanksgiving recipes can be a great addition to your feast. Last year I wrote an article on meatless turkey alternatives, but there is more to the meal than just the main course. These plant-based recipes are delicious, nutritious and will please people…

Plant-Based Sushi Options: Vegan Rolls, Nigiri & More

Sushi is one of those surprising foods that is known for it’s raw fish, yet has a lot of plant-based sushi options. Even in the most famous Japanese restaurants in Ginza, the menu will offer completely vegan rolls. The typical ones are cucumber and avocado. Of course, there are also restaurants that offer explusive vegan…

Plant-based is NOT a Synonym for Healthy

I began my plant-based (or vegan) journey over two years ago. In that time, so many alternative products have hit the markets and now you can buy vegan ice cream, pizza and even cheese at most grocery stores. Since changing my diet, I have actually gained about 20 pounds by eating the wrong kind of…