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I Puked on Mt. Everest: Altitude Sickness 101

I went to Tibet two years ago back when I lived in Shanghai, China. Recently it has been coming up

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Five Things NEVER to Buy at the Grocery Store Again

These days it’s easy to get caught up in all the flashy products available at the supermarket. Everything has a fancy, complicated version of itself. Pick up a bottle of tomato sauce at a grocery store and count the ingredient. Now grab the tortillas and see if you can pronounce all the chemicals. Finally, look at the fancy $10 organic peanut butter, and you’ll see the point I’m trying to get to: salt and peanuts. That’s it…

Before Abortion: 24 Hours of Choice

With abortion clinics in Ohio shutting down, there is concern. Once no abortion clinics exist in a state, women are forced to get abortions in other states. If they cannot afford to do this, they are more likely to turn to illegal, dangerous and potentially fatal procedures. The government is now requiring hospitals to perform vaginal ultrasounds on all women who want to terminate their pregnancies, whether they need one or not. Vaginal ultrasounds are an intrusive and emotional procedure for the patient, involving a hand-held probe penetrating the vagina. “Having no control over such a procedure is almost like…” said Mary, waiting for somebody else to finish her sentence with the word ‘rape’.