Walking 10,000 steps a day is always on the list of things to do to be healthier. 10,000 steps is also the standard goal setting on most fitness trackers and watches. Distance-wise, 10,000 steps is between six and seven kilometres if you are walking – at least that’s what my Apple Series Watch tells me….
Tag: fitness tracker
Noom Was Not for Me, but It Could Be for You!
I signed up for a free trial of Noom six weeks ago and I wrote about my first impressions here. Since then I decided to cancel my subscription but stayed on because I was offered a $20/month deal instead of the original $159 for 5 months. Today, after four days of avoiding the app, I…
Apple Watch Series 5 as a Fitness Watch: Yay or Nay?
I got my first Apple Watch in November of 2019. I had previously used Fitbits in the past but after getting an iPhone, I wanted to check out the Apple Watch. For the first few days I absolutely hated it. Once I got used to it and figured out all the settings, I absolutely loved…
MyFitnessPal: Weight Management App
I have been using MyFitnessPal on and off since 2016. It is a fitness tracking app that lets you log your progress. This includes the food you eat, the exercise you do and so much more. The basic app is completely free although the paid app has some features worth the investment. When I first…
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