Walking has so many health benefits including improved fitness, cardiac health, mood, less joint stress, reduced pain and it even alleviates depression. But what are the parameters for the ideal walk? Somehow, the common misconception is that everyone should be walking at least 10,000 steps a day to be in their goal. The fact is, it’s a…
Tag: Youth Time Magazine
Must-Have Zero-Waste Bathroom Products: Youth Time Magazine
Bathrooms are places where humans get clean. Unfortunately, the waste created makes the planet dirty. Shampoo bottles, razors, toothpaste tubes, and toothbrushes are all modern bathroom essentials. Unfortunately, they are also vast sources of plastic pollution. Luckily, there are eco-friendlier alternatives that can help transform your bathroom into a zero-waste space! Originally published on Youth Time…
How to Protect Your Online Identity: Youth Time Magazine
Most of us don’t actively worry about taking steps to protect our online identity. However, the statistics are alarming. In the USA, there were over half a million cases in 2019. It more than doubled in 2020 to around 1,300,000. Unfortunately, this can happen to anyone. But there are steps you can take to protect your online identity, just…
Health Benefits of Connecting to the Natural World: Youth Time Magazine
The idea to ‘unplug and connect’ sounds like a cliché, but science is strong. According to The New York Times, even a quick walk in the park can positively impact our mental health. In fact, you don’t even need to be in nature to get the benefits. Having a window view at your office is enough to…
Is It Better To Be An Early Bird Or A Night Owl? – Youth Time Magazine
They say that the early bird gets the worm, but people don’t fly or live in nests. Typically, it is a good idea to listen to science. However, in this case, studies send mixed messages about whether it’s better to get up early or stay up late. Originally published on Youth Time Magazine. Read it…
Five Sleep Apps To Get You Dreaming: Youth Time Magazine
Getting enough sleep is the key to being healthy, happy, and successful in life. In fact, not getting enough sleep can cause weight gain, among other serious issues. Unfortunately, up to one in three adults report not getting enough sleep. Many factors can prevent you from sleeping as much as you should. Luckily, there are smart solutions that can…
Smart Investments for Lower Incomes: Youth Time Magazine
It can be tough to make the right decision regarding money, primarily since financial literacy isn’t taught in regular schools. This is why it’s essential to seek out guidance and get your financial situation in order. It is a myth that you need to have a lot of money to start investing. In fact, people with lower incomes have…
Why You Should Start Saving for Retirement in Your 20s: Youth Time Magazine
Saving for retirement is a way to guarantee that you will be comfortable in your golden years. It can be hard to think about saving money for a period of time that seems so far away. However, there are many reasons to start saving for retirement in your 20s. Originally published on Youth Time Magazine. Read it…
Six Apps That Help You Battle Stress: Youth Time Magazine
Statistics show that people all around the world are battling stress. Around 75%–90% of doctor visits in the United States are in some way related to stress. At the same time, 13.5 million workdays in Europe are lost yearly due to stress complaints. Meanwhile, countries in Africa, Asia, and South America rank the highest in average stress levels. Despite what society says, more and…
How to Do Your US Taxes in 2021: Youth Time Magazine
Tax season is here again, and for most taxpayers, the US taxes deadline for 2020 tax returns is April 15th, 2021. This is also known as IRS Tax Day! You can file your taxes as early as January 2021, as soon as your employer gives you your W-2. Read about: What Are Tax Returns? What…
Freelancing Jobs that Pays the Bills: Youth Time Magazine
Freelancing is a dream for many people who prefer a flexible schedule. It is a great option because it allows you to be your own boss and spend your time as you please. It is prevalent among younger people, with over half of the global freelance workforce under the age of 30. Not only is freelancing an independent way…
The Importance of Appearance in a Workplace: Youth Time Magazine
They say to dress for the job you want, not the one you have. The idea is to project an image of confidence by dressing more formally at the office. This saying isn’t always realistic as a suit may not be acceptable attire at every workplace. However, it does outline the importance of appearance in a…
Remote Work Tips for Mental Health & Productivity: Youth Time Magazine
Working from home can be a fantastic opportunity with many benefits. However, there are a lot of disadvantages as well. Being able to work from your home offers a more relaxed atmosphere, the ability to be with your pets all day, and unique flexibility to your schedule. There is also the lack of socialising with…
Learn to Play Musical Instruments the Smart Way: Youth Time Magazine
According to studies, nearly 50% of American households have a member who can play musical instruments. The easiest musical instruments to learn to play are piano, drums, ukulele, and the harmonica. The traditional way to learn an instrument by getting an instructor is excellent. However, apps and smart devices can teach you to play on your own at…
CV 101: Resume Tips To Get You Hired – Youth Time Magazine
The job industry seems to be getting more competitive by the minute. 32.9% of current employment seekers struggle to find positions that meet their salary expectations. Another 18.8% do not hear back from employers after applying. Having a strong CV can not only help you hear back from an employer, but it could potentially get you the salary that…
Zoom Backgrounds, Filters, and Touch Up My Appearance: Youth Time Magazine
Many of us have become closely acquainted with Zoom in the last year. Whether we use it for work or to chat with friends and family, there is a lot more to Zoom than just clicking “Join Meeting”. Did you know that there is built-in airbrushing? Plus, there are free ways to add fun filters! You…
How To Self-Publish A Book On Amazon: Youth Time Magazine
So many people dream of publishing a book. However, writing the book isn’t even the most challenging part. Getting your book to a publisher is so tricky that even J. K. Rowling, Stephen King, and Dr. Seuss faced dozens of rejections. This proves that even great books by fantastic authors can get overlooked by literary agents…
Four Career-Inspiring TV Shows to Binge Next: Youth Time Magazine
Watching TV is a popular way to unwind. A lot of people consider TV-watching to be an unproductive way to spend time. However, cinematography is an art form to be appreciated and watching a great movie can inspire you. There are also some great TV shows that can motivate you career-wise. In fact, according to a 2017 survey, 39%…
Closet Organisation Tips for Small Spaces: Youth Time Magazine
Studies show that we only wear 20% of the clothes we own 80% of the time. The rest wastes away hanging in our closets. Now let’s be honest; it doesn’t matter how ample our closet space is. It is perpetually tough to fit everything and organise it accordingly. Originally published on Youth Time Magazine. Read…
Virtual Spring Cleaning: Digital Life Organization – Youth Time Magazine
Today a lot of our daily events happen virtually. With our digital presence up, it is essential for you to organise and keep things tidy. While cleaning up your home is always a great idea, it is also wise to tidy up your tech. A quick virtual spring cleaning can make your online life simpler,…
Five Recyclable Items That You’ve Been Throwing Away: Youth Time Magazine
Reducing, reusing, and recycling can help protect our planet. But so many common products don’t seem recyclable at all. Before you rush to send anything off to the landfill, consider doing a little research. There are many unusual ways for everyday items to be recycled. Companies such as TerraCycle partner with large companies to tackle hard-to-recycle materials. These…
How The Leap Day Keeps The World On Schedule: Youth Time Magazine
February 29th is known as Leap Day and it comes around every four years. 2021 is not a leap year, which means that there are only 28 days in February. While it may seem unremarkable to most people, this one day that happens every four years keeps the world on schedule. Originally published on Youth Time Magazine….
Windowsill Gardening Tips for Small Homes: Youth Time Magazine
Spring is just around the corner and it’s a great time to start thinking about gardening. According to a Mental Health Journal report, gardening can help reduce stress and improve mood. There is even evidence that it can reduce the symptoms of depression and anxiety. Fortunately, you don’t need a lot of land or tools to start. It…
Free Writing Contests to Enter This Spring: Youth Time Magazine
Many of us have a secret, or not-so-secret writer inside of us. Research shows that writing has a lot of positive impact on our lives, whether or not we are published. Expressing ourselves through the written word can be therapeutic and it can help teach us to communicate more clearly. To help you find motivation…
The Difference Between Expats and Immigrants: Youth Time Magazine
Expat, an abbreviation of expatriate, is defined as a person who is living in a country other than that of a person’s upbringing. This term can be used for temporary or permanent residents and comes from the Latin words ex (out of), and patria (fatherland/country.) The official definition of ‘immigrant’ isn’t too different. It is…
Five Incredible Affordable Virtual Tours: Youth Time Magazine
Travel is a popular hobby that requires time, money and planning. Doing virtual tours can not only be easier on your wallet, but you can also fit more of it into your busy schedule. There are a lot of free ways to experience the world from your home. However, some of the more curated virtual…
What is a Third Culture Individual? Youth Time Magazine
Growing up in a foreign country surrounded by other foreigners from all over the world was an amazing experience. Learning about third culture individuals changed my life! Originally published on Youth Time Magazine. Read it here.
Brain Exercises That Really Work: Youth Time Magazine
Our brains are the one thing that set humans apart from other animals. It is our intelligence that allows us to explore outer space, find cures to diseases and connect us to other humans via technology. Originally published on Youth Time Magazine. Read it here.
Feng Shui Furniture Placement: Youth Time Magazine
Earlier this week, we ran an article about the first steps of Feng Shui. Now we are taking you further into the philosphy, by showing how you can set up your rooms to help balance your life. Originally published on Youth Time Magazine. Read it here.
The Basics of Feng Shui – Part 1: Youth Time Magazine
Feng Shui comes from Tao philosophy and it translates from Chinese to mean ‘wind’ and ‘water’. In simple terms, it is a practice of arranging the pieces in living spaces that create balance with the natural world. This was originally published on Youth Time Magazine. Read it here.
Virtual Fitness Challenges: Youth Time Magazine
As most of us continue to exercise away from our usual places, like the gym, here are some of the best virtual fitness challenges to get you moving in 2021. Originally published on Youth Time Magazine. Read it here.
Microhabits: Small Steps for Big Life Change – Youth Time Magazine
Many people strive to make positive changes to improve their lives. While it can be easy to give up unhealthy food or alcohol short-term, it is habits that determine our success in the long run. This was published on Youth Time Magazine. Read the full article here.
Medical Tourism for Healthier Adventures
Travel of any kind can be a healing experience for mind, body, and soul. Research shows that the simple action of planning a trip can alleviate stress and boost happiness. Plus, if you travel to a sea-side location, you get extra health perks from the ocean air. Medical tourism, however, takes this one step further….
VARK Qs to Determine Learning Style: Youth Time Magazine
Today it is widely understood that not everyone learns the same way. Many schools have special programs for people with dyslexia; standardized tests are being questioned; and alternative schools are gaining popularity. It was Neil Fleming who began research in the early ‘90s to determine why some teachers were more effective than others. He then…
10 Free Apps to Track and Organize Your Life: Youth Time Magazine
In our increasingly fast-paced and busy lives, it can be hard to keep everything organized. Humans are great at using technology, working really hard, and multitasking. However, many of us are losing our aptitude for managing our basic daily needs, such as drinking enough water. One study has shown that most Americans don’t drink enough…
Live Concerts and Fireworks: Youth Time Magazine
Summer is finally here, and it wouldn’t be complete without music, concerts, and performances. In the USA, the first weekend of the month begins with various 4th of July performances in celebration of American Independence Day. This month you can look forward to free virtual events that feature various genres of music and unique shows…
Over-Reliance on Tech: Youth Time Magazine
We humans rely on technology to wake us up in the morning, remind us of our appointments, and to keep us connected to the rest of the world. Technology can bring a lot of convenience into our lives. But it can also make us rely a little too much on our phones, tablets, laptops, and…
Job Opportunities in Space: Youth Time Magazine
“Shoot for the moon. Even if you miss it, you will land among the stars.” This is one of Les Brown’s most famous quotes. Although it was used by the well-known motivational speaker to encourage us to dream big, it is now a literal possibility for humans to work or even live in space. Between…
Plogging: An Eco-Friendly Sport – Youth Time Magazine
Some people enjoy running, while others enjoy picking up trash to help protect the environment. Then there are those people who combine the two and call it plogging! Plogging was born in Sweden in 2016, and by 2018 it had become a global “sport” of sorts. Today, plogging is known as a recreational activity that…
Magazine Subscriptions: Youth Time Magazine
Social media can be a great source of news in 2020. Unfortunately, the spread of fake news has become a serious issue, especially on these platforms. Magazine subscriptions are a great way to become more informed on a wide variety of topics. Although print journalism is said to be slowly dying, there are still plenty…
Digitization in Iceland: Youth Time Magazine
The job market is constantly changing as new technology is developed. It has been a common theme in human history to fear robots taking over our jobs. In a way, this has been happening for decades, albeit not in a sci-fi horror movie way. Technology has made its way into our daily lives and workplaces….
Adventure Travel with Lucian: Youth Time Magazine
Lucian is originally from Râmnicu Vâlcea, a small Romanian town near the Carpathian Mountains. The quaint town is surrounded by hills; and on a clear day, you can see the nearby mountain peaks in all their majesty. Today, he lives in Prague, Czech Republic and works in procurement. But he doesn’t stay in the city…
Start Your Own Blog for Free: Youth Time Magazine
There are many reasons why having a blog or your own website is a good idea. It can be a way to market yourself to a future employer, it can be a creative outlet, and it can be a way to make some extra money. Before you can create content and put it out into…
Canyoneering in Southeast Asia: Youth Time Magazine
Canyoneering is a fun activity that simply means exploring a canyon from point A to point B using a range of techniques. This can include walking, rafting, climbing, sliding, jumping, and more! This type of activity is especially popular in Southeast Asia, and many people travel to gorgeous canyons in that part of the world…
Digital Fine Art: Youth Time Magazine
As human beings, we are often drawn to art because it is a way for us to channel our creativity. Some people are talented with a paintbrush while others prefer other mediums. Today’s technology creates even more opportunities to express ourselves artistically. Digital art, including digital painting, is gaining popularity and opening up a whole…
Virtual Train Rides & Tours: Youth Time Magazine
Virtual travel allows travelers to go anywhere, anytime without disrupting nature of the locals. It also offers a unique chance to see some of the world’s busiest places completely empty! In this article, you will find out how to take virtual train rides in Norway, visit Machu Picchu, and see breathtaking landscape of Alaska. This…
Iceland: SDGs & Youth Organizations – Youth Time Magazine
Iceland is one of the most unique countries in the world. It has the smallest population of any NATO member and is the only one with no standing army. At the same time, Iceland ranks high in economic, democratic, and social stability as well as in equality. In 2018, it was ranked the sixth most…
Best Apps for Making Friends: Youth Time Magazine
As little children we can just walk up to each other and become friends, even if there is no common language. The older we get, the harder it is to meet and connect with others. Researchers at the University of California, San Diego, found out that 3 out of 4 Americans feel lonely. Today, there…
Entertainment from Home: Youth Time Magazine
Hearing your favorite musicians perform live is an amazing experience. It can also cost a pretty penny and have other downsides such as crowds. Luckily, it is possible to enjoy real-life performances from the comfort of your home. Virtual concerts give you all the control and convenience. You can watch on your phone, computer or…
Learn to Cook Italian: Youth Time Magazine
Cooking is a wonderful skill to have, one that creates a special relationship between you and your food. Creating delicious and beautiful meals from scratch is equal parts science and art. Luckily, cooking doesn’t have to be a talent you are born with. You can easily learn to be a great cook and to fall…
Bring the Stage into Your Living Room: Youth Time Magazine
Going out to see performances can be a lot of fun. But what if you don’t have the time or want to stay in your comfy clothes? Turns out that there are so many ways to stream world-renowned productions directly to your TV. The Berlin philharmonic, Broadway, the Vienna Opera, the London National Theatre, and…
Discover Iceland: Youth Time Magazine
Youth Time announced exciting news – this year’s International Youth Summer School will be held in Reykjavik, Iceland. But why Iceland? A country with no forests and an average temperature of 9°C in June? There is so much to see and so many natural places to explore! Iceland was one of the last places on…
5 Browser Add-Ons: Youth Time Magazine
Technology often gets a bad rap for disconnecting us from other humans and from the real world. While it is true that burying our faces in our phones can do just that, there are many ways that our smart devices can actually make our planet a better place. Sometimes, this doesn’t have to require any…
