Journaling is a popular way to become more self aware, reduce anxiety and track progress in various areas of your life. The following personal development journals all take a different approach and work towards accomplishing different goals. Everyone is different, but we all have something we want to work on. I cannot promise that any of these is perfect for anyone reading this. However, I wholeheartedly believe that committing to a personal development journal can change your life, because YOU change your life. These are especially great to stick to your New Year’s Resolutions!
1. New Mindset, Who Dis?
The goal of this 60 day journal is to change your mindset. Unlike many others, it doesn’t focus on goals but rather self-discovery. Every day you get a prompt and it only takes 10 minutes of contemplation and writing – this can be done with your morning coffee! At the end of the 60-day journey, New Mindset, Who Dis? promises to help you gain clarity on WHO you are, WHAT you want in life and find the CONFIDENCE to know you can get it.
While this isn’t one of your typical personal development journals, it may be the most important one. Because understanding yourself and your goals is the first goal! You can buy it for $39 here.
2. Single is Your Superpower
I don’t happen to be single, yet this journal still appeals to me in some ways. From the same creators of New Mindset, Who Dis? this journal has a similar purpose of loving yourself and figuring out what you want in life. From what I understand, it can also help get closure on breakups. Single is Your Superpower promises to help you become your best dating self by discovering your worth, knowing your ‘dating why,’ finding resolve to never settle, and learning to enjoy dating without pressure.
They say you can’t love someone else unless you love yourself. I 100% believe this to be true, and even if it isn’t… it can’t hurt to fall in love with yourself. You can buy it for $24 here.
3. The Hero’s Journal – Personal Development Journals
The Hero’s Journal takes you on a special journey by turning you into a superhero! This journal combines modern psychology with your favorite fandoms which creates a completely unique journaling experience. With Hero’s Journal you define your quest, accept the call and finally, claim your treasure. The Hero’s Journal is a 90-day productivity journal designed to help transform any goal into an extraordinary quest. It’s based on story theory and goal-setting science.
The Hero’s Journal isn’t the cheapest, but reviewers are raving. Plus, it doubles as an adult coloring book which has a lot of mental benefits on its own. Buy it here for $50 for one or take advantage of the holiday special of $65 for two or $120 for four! This is definitely one of the more unique personal development journals.
4. Project 369
Unlike other personal development journals, Project 369 is based on a more alternative science. It is based on the Law of Attraction, or the belief that your thoughts directly affect your reality. Learning how to manifest something is as easy as thinking it into existence, and there are supposedly different techniques you can use to attract your wants. One of these is the 3, 6, 9 manifestation method popularized by Nikola Tesla and it has become popular because of Clark Kegley on TikTok.
Project 369 takes this technique and turns it into a personal development journal. Project 369 claims to reveal the key to the universe. Whether you wish to manifest love, money or anything at all, you can supposedly do it with the help of this journal. Buy it here for $22.95. You can also get it on Amazon.
5. The Five Minute Journal – Personal Development Journals
The Five Minute Journal is as simple as it gets when it comes to personal development journals. Spend just five minutes a day, morning and evening, to record a few simple things. Note what you are grateful for, what made your day good, a daily affirmation and then an evening reflection. The goal of the Five Minute Journal is to elevate yourself, be happier, improve relationships and shift your mind to state of optimism.
The Five Minute Journal’s approachable and structured exercises promise to lead you down a path toward an enhanced version of the person you already are. Plus, they are incredibly environmentally conscious when it comes to the production of these beautiful personal development journals. Buy it here for $24.95.
6. Commit30 Fitness Planner
Unlike the other personal development journals in this article, this one is good for an entire year. The Commit30 Fitness Journal helps you focus on movement, nutrition, mindfulness & motivation one day at a time. It’s set up in a similar fashion to their popular Commit30 planner: there are monthly calendars, weekly layouts, 30-day challenges, meal planning sections, exercise tracking and more. With customizable rows to track anything such as steps, miles, carbs and weight, this is the tool you’ve been waiting for to help you reach your fitness & wellness goals!
You can buy the journal for $29.99 here, but you should also keep an eye out for the add-ons. Shop stickers, faux leather tabs, pen holders, paper clips and more! Don’t put your fitness goals on the back burner in 2021. Consider buying this personal development journal as your first step on your journey to a healthier lifestyle.
7. Adventure Journal
From the same creators as the previously-mentioned Commit30 Fitness Planner comes a whole new type of personal development journal. With a focus on living life to the fullest vs working towards a certain goal, the Adventure Journal can help you live out your wildest dreams. This is the perfect gift for the adventurer & traveler in your life! Bungee jumping in New Zealand? Island hopping in the Caribbean? Rafting the Grand Canyon?
List your must-do’s and hoped-for’s in this sleek, faux leather cover embossed journal, filled with prompts and inspiration for a comprehensive catalog of your travels & adventures. Buy it here for $24.99 and make sure to check out their other products as well!
8. The Bullet Journal
The concept of bullet journaling has become mainstream and people put together their own designs. However, if you’re not so artsy, buying a ready-made journal can be less intimidating. Bullet Journal was created by Ryder Carroll, a digital product designer and author living in Brooklyn, NY. He was diagnosed with learning disabilities early in life and was forced to figure out alternate ways to be focused and productive.
He developed a methodology that went far beyond simple organization. Now he focuses on helping others learn what the Bullet Journal method is truly about: the art of intentional living. Join him and see what you can achieve by buying the Bullet Journal here for $19.95. They have several options and editions to pick from!
9. Meditation Sidekick – Personal Development Journals
Habit Nest is the company that sparked my interest in personal development journals in the first place. I was always a ‘write in a diary’ kind of gal until I realized that I lacked direction. Along came Habit Nest with a journal for every need! I picked the Meditation Sidekick to showcase because it’s so unique. Although they also have a Budgeting Sidekick along with fitness, nutrition and more.
The Meditation Sidekick will give you all the tools you need to stay consistent with a meditation practice. It is based on published scientific tools and is great for both new and existing meditators. Improve your internal dialogue to be more self-supportive and buy the journal here for $33.90. Check out
10. Habit Nest – Morning Sidekick
Last, but not least, this is the first personal development journals I ever bought. I picked the Morning Sidekick journal because it doesn’t focus on any one goal but rather on building habits. Aiming to turn anyone into an early bird, the Morning Sidekick Journal helps people create an effective routine. I already wake up early every day but my routines are haphazard at best. The Morning Sidekick Journal is a guided morning planner that helps you have the best mornings of your life.
Spend just five minutes a day reading through the tips and ideas on how to build the perfect morning routine. Built for night owls AND early birds, the Morning Sidekick Journal will help you achieve anything you set your mind to. Buy it here for $33.90 and make sure to check out their other journals and bundle offers by Habit Nest!
Summary
When it comes to New Year’s Resolutions and self-improvement in general, journaling is a great way to go. It is a way to reduce anxiety, track progress and grow as a person. Journaling helps keep your brain in tip-top shape. Not only does it boost memory and comprehension, it also increases working memory capacity, which may reflect improved cognitive processing. You can get some help by opting for a guided personal development journal that matches your goals and needs. If I missed your favorite journal, please let me know in the comment section below!
Follow The Travel Bug Bite for more great content and I wish you all a happy New Year!
