Walking 10,000 steps a day is always on the list of things to do to be healthier. 10,000 steps is … More
Many people enjoy or dream of living by the water. There are many reasons to like being close to water … More
Shrimp is a popular food source all over the world. They are healthy due to their high calcium, omega-3, protein and they are deliciously easy to prepare. Shrimp has been America’s most popular seafood for many years; in 2014 the average amount of shrimp eaten per person annually was 1.8 kilos! Despite being one of the most common allergens, shrimp are considered a delicacy and are very much in demand worldwide.
Rainy weather can be pretty depressing. And wet. But…
You have an umbrella, don’t you? You’re not a witch so you won’t melt if a droplet falls on your head, right? I hope so…
My goal is to go to the gym 5 times a week: Monday – Friday during my lunch break. I … More
“Curiosity, disgust and confusion,” is how some vegans respond to Josh’s creepy-crawly twist on the strict no animal product diet. … More
“Ooh, this skin cream looks great,” I have thought on many occasions while strolling through the malls of Shanghai. I … More
Keeping chic in Huaqiao isn’t easy when all the elements are against you! Here’s some tips…
Squat toilets, dangerous traffic, hard mattresses and sweating all summer long has it’s health benefits!