Shrimp vs. Crickets: How Can Eating Insects Save the World?

Shrimp is a popular food source all over the world. They are healthy due to their high calcium, omega-3, protein and they are deliciously easy to prepare. Shrimp has been America’s most popular seafood for many years; in 2014 the average amount of shrimp eaten per person annually was 1.8 kilos! Despite being one of the most common allergens, shrimp are considered a delicacy and are very much in demand worldwide.

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My 10 Favorite Excuses for Not Going to the Gym

Rainy weather can be pretty depressing. And wet. But…

You have an umbrella, don’t you? You’re not a witch so you won’t melt if a droplet falls on your head, right? I hope so…

My 10 Favorite Excuses for Not Going to the Gym

My goal is to go to the gym 5 times a week: Monday – Friday during my lunch break. I began this routine in Prague when my gym was a 10 minute walk from my office. Now I live in China and I work from home which makes me lazy and full of excuses. Here are…

Entoveganism: Veganism with a Six-legged Twist

“Curiosity, disgust and confusion,” is how some vegans respond to Josh’s creepy-crawly twist on the strict no animal product diet. While both veganism and entomophagy are growing trends around the world, Josh may be the first to combine them. ‘Entoveganism’ may sound like an oxymoron but it is the most accurate description for this unique…

My Beauty Farm: Natural Cosmetics in Shanghai

“Ooh, this skin cream looks great,” I have thought on many occasions while strolling through the malls of Shanghai. I lift the product off the shelf and glance at the label out of habit even though I don’t understand a word. More times than I care to admit, I actually took it home and put…