Statistics show that people all around the world are battling stress. Around 75%–90% of doctor visits in the United States are in some way related to stress. At the same time, 13.5 million workdays in Europe are lost yearly due to stress complaints. Meanwhile, countries in Africa, Asia, and South America rank the highest in average stress levels. Despite what society says, more and faster isn’t always better. Take a moment to chill out with these six apps that help you relax.

Originally published on Youth Time Magazine. Read it here.