Fear can hold us all back in one way or another – no matter your place in the world. So, here are five tips to overcoming fears.
Fear is a natural response that is meant to keep humans safe. However, there are rational fears and irrational fears. Being afraid of heights makes perfect sense because being high up is dangerous, and we could get hurt. Other fears, such as the fear of clowns, can also be justified, but it just isn’t rational. Sometimes our fears grow more substantial over time, and they can prevent us from chasing our dreams.
Originally published on Youth Time Magazine. Read it here.