Exo protein bars are delicious, nutritious, and sustainable. In fact, they are made with the most sustainable protein – crickets! It is widely believed that reducing our meat consumption is one of the most environmentally positive decisions we can make. Farming crickets saves water, land, and other resources that make it an eco-friendly option. Exo…
Tag: cricket flour
Exo: The Cricket-powered Protein & Energy Bars
Replacing livestock with insects as a protein source can save the world. The UN has been telling us this for years now, yet few people consider bugs to be food. People will gladly put on bibs to devour shrimp or craw fish, pulling out their intestines with their bare fingers. Yet eating a a crunchy…
What NOT to Do with Cricket Flour
*Revelation since publishing this – what I have is cricket powder, not flour, meaning it’s just 100% ground crickets and not meant to be used as flour at all. Courtesy of Entomophagy Facebook group. The full scoop on how I failed at life (yes, I’m being overly dramatic) and wasted precious cricket flour: You don’t need…
Cricket Pizza!
As soon as I read about cricket flour, I knew I had to try it. The pros seemed endless: calcium, B12, iron and almost 13 grams of protein per 100 grams of crickets! It seemed almost too good to be true, and for a while it was. Living in the Czech Republic, where eating insects…
ENTOVIEW WITH GATHR FOODS
Christine Spliid, founder of Gathr Foods, is originally from Denmark, but is based in London. CROBAR cricket flour energy bars started out as an idea that combines Christine’s passion for endurance running, healthy food, travelling, and sometimes, the unconventional. In her lifetime she has travelled to more than 40 countries and was fascinated by the number…
TheTravelBugBite 