Walk 10,000 Steps a Day: Random or Healthy?

Walking 10,000 steps a day is always on the list of things to do to be healthier. 10,000 steps is … More

Run Motivators: Pizza, Pizza! 40K Challenge

Run Motivators is one of my go-to companies for virtual races. They have amazing medals, really fun challenges and a … More

While writing my blog post about Fitvine, I needed to do some nutritional research and calorie comparing. That is how … More

I received my MaxKare Magnetic Rowing Machine about a week ago and my entire body has been sore ever since. … More

I signed up for a free trial of Noom six weeks ago and I wrote about my first impressions here. … More

I got my first Apple Watch in November of 2019. I had previously used Fitbits in the past but after … More

Whether you are a runner, participate in sports competitively or have a bunch of childhood medals that you want to … More

Everybody and their mother has probably heard of Noom. They clearly spend a lot of money on advertising. I have … More

I have been using MyFitnessPal on and off since 2016. It is a fitness tracking app that lets you log … More

One of my New Year’s Resolutions this year was to get back in shape. I started running again on January … More

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